Intimate wellbeing guide
Lubricant for menopause & vaginal dryness
A supportive, practical guide to staying comfortable through perimenopause and beyond — with the right lubricant and moisturiser routine for sensitive, changing skin.
Why dryness happens
During perimenopause and menopause, falling oestrogen levels reduce natural lubrication and can thin the delicate tissue of the vulva and vagina. The result is often dryness, sensitivity, itching, and discomfort during intimacy — a condition clinicians call the genitourinary syndrome of menopause (GSM). It is extremely common, affecting most women at some stage, and it is highly manageable.
Lubricant vs. vaginal moisturiser
These two products work together but do different jobs:
- Lubricants are used in the moment, before and during intimacy, to reduce friction and protect sensitive skin.
- Vaginal moisturisers are applied regularly (every two to three days) to support long-term tissue comfort, regardless of intimacy.
Why a water-based, skin-conditioning formula matters
Menopausal skin needs a gentler approach. Liquid Silk's bio-static, water-based formula is non-tacky and long-lasting, conditioning the skin rather than sitting on top of it. It is colourless, odourless, condom-safe and non-staining — making it a calm, dependable choice for daily comfort and intimacy.
A water-based formula designed to soothe rather than irritate sensitive menopausal skin.
Compatible with latex condoms and most intimate accessories.
Stays slick longer than standard water-based lubes, so you reapply less often.
Helps support comfort during intimacy and through the rest of your day.
A simple comfort routine
- Apply Liquid Silk generously before intimacy — a 50ml or 250ml bottle keeps easily by the bedside.
- Reapply as often as needed. There is no such thing as too much.
- For ongoing dryness, use alongside a dedicated vaginal moisturiser two to three times a week.
- If symptoms persist or worsen, speak with your GP or a menopause specialist — topical oestrogen and other prescription options can sit alongside lubricants and moisturisers.
Which size is right?
If you are trying Liquid Silk for the first time, the 50ml bottle is a discreet starting point. Regular users tend to prefer the 250ml bottle for everyday value, and the 500ml bottle is our best-value single bottle for established routines.
Ready when you are
Shop Liquid Silk in 50ml, 250ml and 500ml — discreetly packaged and dispatched from the UK.
Shop Liquid SilkThis guide is for general information only and is not a substitute for personalised medical advice. If you have persistent symptoms, please consult your GP or a menopause specialist.